WOOHOO! NEW blog site!!! xD

YESSS!!! It's been VERY WHILE that I haven't done blogging :P 
and NOW, I'm excite to start THIS NEW site!!!

I'm gonna update MORE FUN-YUMMY stuff which
HELPS YOU to stay HAPPY!!!

MUCH LOVE! 
PachaPEACE!!!

なんて素晴らしい一日！ - a WONDERFUL day

"今日は今まで経験した事の無いなんてすばらしい日なんだろう！！"

なんでもない毎日をどれだけ感謝して過ごしているのだろう....感謝の反対は当たり前。ストレスも実は感謝の気持ちが欠けている時に感じる...もっともっと毎日をありがたく過ごすぞー！

#毎日がギフト

#ありがとう

#感謝

"This is a wonderful day. I’ve never seen this one before."

- Maya Angelou

EVERY day is a NEW WONDERFUL day!! 

Let's end/start the day w/EXTRA APPRECIATION🙏😍🌈

#GRATITUDE

#wonderful 

#EVERYdayisaGIFT

感謝の波動。- PURE vibes

"感謝はこの世に存在する中で最も純粋な波動"

本当にそうですね。

何となく自分を見失っている時や、波動が低いと感じる時は、自分の中で感謝の気持ちが低い時....

この言葉を肝に銘じて、自分の純粋な波動を保つぞ。

#ありがとう

#純粋さ

#アブラハムヒックス

#感謝

#波動

"Appreciation is the purest vibration that exists on the planet today."

-Abraham Hicks

....MAN. SO TRUE. 

Whenever I feel low vibes/being not-myself, my gratitude is very low...

I need to keep reminding myself THIS🙏🙏🏽.

#thankYou

#abrahamhicks

#pure

#vibes

全てに感謝。- Thank EVERYthing.

"I thank everything, because everything teaches me something."

- Maxime Lagacé

...It's easy when everything is going our way, yet, we will never grow from easy time...

So. next tough time comes, 

let's be grateful for it. 

It will make it a little easier for you to get through.

EVERYthing WILL be OK. :)

YOU are STRONG. INDEED.

#thankYou

#thankeverything

#strength

#GROWthroughit

#EVERYthingWILLbeOK

#YOUareAWESOME

#YOUareSTRONG

"全ての出来事に感謝。なぜなら全ての出来事は私に何かを学ばせてくれるから"

物事が全て思う通りに行っている時は楽チン。でも、何も学ぶ事はなく、辛い時ほど、私たちは成長することが出来る。

今度なにか困難にぶつかったら、成長させてくれてありがとうと言ってみませんか？絶対にいつもよりうまく乗り越えられますよ。

大丈夫です、あなたは素晴らしい存在！あなたは、最強！

全ては上手くいきますから！

#全ては学び

#大丈夫

#全ては上手くいく

#ありがとう

#全てに感謝

#困難にも感謝

#あなたは素晴らしい

#あなたは大丈夫

#あなたは最強

ハッキリと。Be CLEAR.

"If you get CLEAR on the WHAT, 

the how will be taken care of."

- Jack Canfield

I started looking at the note what I want more often...AND of course, being GRATEFUL for EVERYthing happening around me is MUST to RAISE my GOOD vibes↑↑↑

#beCLEAR

#JackCanfied

- 自分の目標が"何"かをハッキリさせたら、方法は勝手に出てきてくれる。

自分の野望や夢を書いた紙を見えるところに貼って、本当に自分が望むことを常に自分に思い出させる事は、大事ですよね。

そして、その野望/夢がかなったのを想像してワクワクするのはさらに効果的。

もちろん、周りに起きている全ての出来事に感謝をするのが、一番大事！なぜなら、そうすると心がささいな事にも感激して波動が上がりますから↑↑☆

皆さんの夢や野望がかないますように！！

#ハッキリと

#良い波動

#波動を上げる

#引き寄せ

#ビジョン

自分をほめる！- PRAISE YOURSELF!

Let's PRAISE OURSELVES

ONCE(AT LEAST)/a day!!

We tend to criticize/be hard on ourselves and put ourselves low vibes...NO MORE!! 

Our bodies ARE working HARD 24/7, non-stop!! 

Why don't we say something REALLY NICE to ourselves?? ;D

#beNICE

#247

#LOVEourselves

#GOODvibe

一日せめて１回は自分をほめよう！

つい自分に厳しい事を言ってたり、思ったりしてませんか？？

24時間、休まず、ずーっと動いてくれているこの私達の身体に、優しい言葉や、感謝の気持ちを伝えてみませんか？

愛してるよー！自分ー！

ありがとう！自分ー！

自分、偉い！

#自分をほめる

#愛

#感謝

健康はギフト！- Health Is a GIFT.

"Health is a GIFT of life."

it is something you receive and continue to receive, each day. Are you grateful for that gift?

From The Secret twitter.

...when I get stressed over something, I tend to forget THIS most precious GIFT...Thank you!! @thesecret365

#healthisgift

#thesecret

健康は人生からの贈り物。

毎日、受け取っている贈り物。

その贈り物に感謝していますか？

ザ・シークレットのツイッターより。

ささいな事にストレスを感じ始めると、健康という1番素晴らしいギフトを当たり前にとらえ、感謝の気持ちを忘れがちになる自分。大反省。そして、感謝する気持ちを思い出させてくれたザ・シークレットにありがとう！！

#健康は贈り物

#ザシークレット

欲しいものを賛美しよう。- BLESS that Which YOU WANT.

"BLESS that which you want. 

If you see a person with a beautiful home, bless that person and bless that home. 

If you see a person with a beautiful car, bless that person and bless that car. 

If you see a person with a loving family, bless that person and bless that family. 

If you see a person with a beautiful body, bless that person and bless their body. "

Quote by T.Harv Eker

AND he explains WHY...

If you negate it, you will NEVER get it. 👀

#BLESSthatwhichYOUWANT

#THarvEker

#blessMORE

" 自分の欲しいものを賛美しよう。

素敵なお家に住んでいる人をみかけたら、そのひととその家を賛美しよう。

素敵な車に乗っている人をみかけたら、そのひとと車を賛美しよう。

ステキな家族のいる人をみかけたら、そのひととその家族を賛美しよう。

スタイルの素晴らしい人をみかけたら、そのひとと身体を賛美しよう。"

T Harv Ekerの言葉。

彼はこの言葉の後に何故そうすることが大事かを説明している....

対象がなんであれ、否定し続ける限り、その状態を手に入れることは絶対に出来ないから、と。👀

#欲しいものを賛美しよう

#もっと祝福しよう

Black Tea For Flu?!

SO. EVERY year, flu is coming to town.
I knew HIGH humidity helps prevent flu, yet, never knew about Black tea!!

Just came across the article about it in Japanese and could find it in English, too!

It is possible that flavonoids in black tea, red wine and blueberries work with gut microbes – those found in the digestive tract — to protect against flu and other viral infections.
Researchers at Washington University School of Medicine in St. Louis found that a particular gut microbe can prevent severe flu infections in mice, probably by breaking down flavonoids, according to a statement by the university

You can read MORE about the benefit of Black tea HERE!

Thank you for visiting.
Always Wishing YOU HAPPINESS & HEALTH!

HAPPY☆NEW! YEAR!

🌟HAPPY🌟NEW🌟YEAR🌟!!! 

" May the SUNSHINE of HAPPINESS always SHINE above YOU." -unknown

I just LOVE this!! 🙌🤩

ALWAYS wishing EVERYone HAPPINESS!! 

Let's make 2019 "THE" BEST year ever↑↑

#happiness

#sunshine

#wishyouthebest

#2019

🎍🌅あけましておめでとうございます🐗

"-幸せの太陽がいつもあなたを照らしますように！" 

皆様の幸せをいつもお祈りしてます！2019、さらに素晴らしい1年にして行きましょう↑↑↑

#あけましておめでとうございます

#幸せ

#太陽

Self-Nurturing

"Falling LOVE with YOURSELF"

Leads YOU to HAPPY miracles<3

This is from a book by Ph.D. Tatsuko Martin.
She calls it Self-Nurturing.
She says that THE MORE we LOVE ourselves, THE MORE miracles happen. 

Other benefits of Self-Nurturing is 

• Boost your confidence

• Boost immune system

• Lead you into MORE positive state

• Leads you to HAPPINESS

One of the methods she is sharing is

Write a LOVE letter to yourself and
put it somewhere you can see it every day. 
Every time you see it, you say 

" I LOVE MYSELF<3!".

Let's LOVE ourselves MUCH MORE & 
attract MUCH MORE HAPPINESS! ;D

 

MIRACLE of "ARIGATOU"(Thank YOU!)-2

ARIGATOU! ARIGATOU~! 

It's been while since I started saying ARIGATOU! (Thank YOU in Japanese.) 
to experience some MIRACLE that SEIKAN NAKAMURA says.

AND YES. I see some MIRACLES! 

It was VERY close, yet, I COULD avoid a crazy driver, when he ignored the red lights!

& THE miracle I appreciate MOST is that EVERYday, I wake up HEALTHY! 


Thanks to Mr. SEIKAN NAKAMURA, I catch myself whining/complaining VERY quick
and shift my mind to THE POSITIVE side!!

I feel THAT is THE BEST part of this MIRACLE of "ARIGATOU"(Thank YOU!). 

I hope you give "Thank YOU!" a chance and start feeling YOUR MIRACLE!!
 
Thank YOU for reading!☺

MIRACLE of "ARIGATOU"(Thank YOU!)

ARIGATOU! (Thank YOU!)

ARIGATOU! (Thank YOU!)

ARIGATOU! (Thank YOU!)


I came across this book, MIRACLE OF ARIGATOU by SEIKAN KOBAYASHI.
while ago, and started saying "ARIGATOU" like chanting spell.😄

In this book, he says IF you say "ARIGATOU" 25,000 times,
SOME MIRACLE happens.

BUT, IF you complain/whine/say nagative stuff, the count goes back to ZERO.👀

YET, there is A WAY to prevent that, AS SOON AS you complain/whine/say nagative stuff,
just say, " NO NO NO! It was NOT true! I didn't mean it!" That's it!!


It seems too crazy, YET, here's VERY interesting EXPERIMENT by MASARU EMOTO that proves POSITIVE words DO have MAGICAL power,
which explains WHY saying "ARIGATOU"(Thank YOU!) many many times
attract MIRACLE.


IKEA also did AMAZING experiment to PROVE the words we say DO have
STRONG power....


Our body contains around 60-70% water, so, IF YOU say POSITIVE words
ALL the time, you know for sure that YOUR body would become HEALTHY!

Let's watch WHAT we SAY much MORE and pick POSITIVE words!!
SURE you WILL see/feel POSITIVE change to YOURSELF!!💧

Just. BREATHE. -とりあえず深呼吸。

Just. BREATHE.

Sometimes, too much things are going on in our head...when you feel so, 

JUST. BREATHE. & focus on your breathing...quiet your mind....

#justBreathe
#recentering 

とりあえず深呼吸。

時々、いろんな思いが頭を駆け巡り、気分が落ち着かない時がある。そんな時、とりあえず深呼吸。自分の呼吸に集中してると、だんだん気分も落ち着いてくる...

#とりあえず深呼吸
#大丈夫

Today is. - 今日という日。

"TODAY is THE FIRST DAY of the rest of YOUR LIFE."
- American Beauty

#newday
#change 

「今日という日は残りの人生の第一日目」
- アメリカン ・ビューティー

 

#新しい日
#変化

Appreciate YOURSELF - 自分自身へ感謝！

今日も、一日頑張ってくれた自分の身体に感謝をしよう！
文句も言わず動いてくれている心臓、身体の全てのパーツに
"ありがとう♡"